The Diverticulitis Diet Table of Contents


TABLE OF CONTENTS

JINIʼS STORY

WHAT IS DIVERTICULITIS?

JINIʼS FOUR KEY STEPS TO HEALING DIVERTICULITIS

COLONIC MASSAGE
     Blockages and Constipation

EATING DURING A DIVERTICULITIS FLARE
     Absorb Plus Elemental Nutrition
     How Much Should I Take?
     How Long Should I Use Absorb Plus?
     Contraindications

JINI'S ONGOING DIET FOR DIVERTICULOSIS

FOODS TO AVOID WITH DIVERTICULOSIS AND CONSTIPATION
     Gluten Sensitivity

FOODS THAT RELIEVE DIVERTICULOSIS AND CONSTIPATION
     Good Fats Are Vital
     How To Get More Healthy Fats In Your Diet
     Soluble and Insoluble Fiber
     Common Starchy Foods
     Non-Starchy Vegetables

MAINTENANCE DIVERTICULOSIS AND DIVERTICULITIS DIET
     Roasted Chicken Broth
     Stovetop Chicken Broth

ABOUT THE AUTHOR

Length: 31 pages, 8.5"x 11"